measurements
april 2004 - 340#I wore a 56H bra and I KNOW that my waist was more than 60 inches because I used the measuring tape more than once... 31 Dec 08 310#waist 53hips 64 24 July 2012 -270#neck -14.75bicep...
View Articlefollow through???
I have determined something... I am very good at starting things… I am very good at making the lists and the goals and deciding what I want to do and how to do it and when to do it… but I haven’t...
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follow up to follow through
the weekend through me off... STOP... mental check there... I chose to get distracted from my goals over the weekend... also had to have some testing done at the hospital tuesday... big scare with my...
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Old rag
warning: this is a post about a miracle and the way God is working in my life... if you are offended by Christian sentiment... that's ok... I still love you... but you probably don't want to read this...
View Articletime... ???
I am kinda a nerd… so I apologize in advance for the math in this post… (if you find any errors kindly point them out… if you don’t understand go ahead and ask and I will try to explain how I came up...
View ArticleWho wants to start a revolution?
This is a follow up to “blubber” I have been thinking about this a lot lately… and I tend to think in music ;) so this post is going to use some lyrics to help me get my point across… and just so none...
View Articlefinishing the month
well... I didn't do as well as I had hoped with the goals this month... 1) 2000 calories or less per day 13/312) work on push up program at least 13 times (about every other day) 11/133) Superman...
View Articleshining a light on depression
I want to preface this post by saying this is something I wrote LAST year when I was unemployed and feeling very depressed. Last month I went through a severe depressive episode due to a side effect of...
View Articlemeasurements
4 October 12 weight unknown (can't weigh d/t broken foot and digital scale, need two feet for it to register)neck 14.5bicep17.75forearm 11.5hips 57.75bust 39waist 46.5thigh28.75calf (r) 17 (l) 17.5 15...
View Articlenew month :) measurement time
all in all I am fairly impressed with my measurements :) I am back to the gym (on a lightened schedule... 2xweek for a couple more weeks then up to 3xweek) and back to walking/biking... training again...
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